Zachary Guichard

Be Earth Healthy supporter

Be Earth Healthy's company industry is focused on promoting sustainable living and eco-friendly practices. They offer a range of products and services that are designed to help individuals and businesses reduce their environmental impact and live more sustainably. Some of their products include reusable bags, water bottles, and food containers made from eco-friendly materials, as well as educational resources and consulting services to help businesses and organizations develop more sustainable practices. Holistic healing recognizes that our physical health is intimately connected to our mental, emotional, and spiritual health and that each of these aspects plays a crucial role in our overall well-being. It emphasizes the importance of balance and harmony, encouraging individuals to maintain a healthy lifestyle that supports all aspects of their well-being. By incorporating holistic healing practices into your daily life, you can experience a range of benefits. These can include improved physical health, reduced stress, enhanced mental clarity, increased emotional balance, and a deeper sense of spiritual connection. We hope this information provides a useful starting point for your exploration of holistic healing. There are many resources available to help you learn more about this field and discover the practices that resonate with you. Remember, the journey to optimal wellness is a personal one, and what works best for you may be different from what works for others. So, listen to your body, trust your intuition, and embrace the journey to holistic health and wellness. Here are some of the key holistic health practices that can help support overall well-being, based on the provided search results: Some common holistic health practices include: - Massage Therapy - uses touch and manipulation of soft tissues to promote relaxation and well-being [^1](https://www.stepstorecovery.com/rehab-blog/14-types-of-holistic-health-practices/) - Talk Therapy - counseling and discussion techniques to improve mental/emotional health [^1](https://www.stepstorecovery.com/rehab-blog/14-types-of-holistic-health-practices/) - Meditation - practices focused on training awareness and achieving a mentally clear and emotionally calm state [^1](https://www.stepstorecovery.com/rehab-blog/14-types-of-holistic-health-practices/) - Aromatherapy - uses aromatic plant oils to improve physical and psychological well-being [^1](https://www.stepstorecovery.com/rehab-blog/14-types-of-holistic-health-practices/) - Mindful eating - consciously paying attention to eating experiences to promote healthy relationships with food [^2](https://fherehab.com/learning/holistic-healing-practices-boost-recovery) - Yoga - combines physical postures, breathing techniques, and meditation to strengthen both body and mind [^2](https://fherehab.com/learning/holistic-healing-practices-boost-recovery) Exploring these and other holistic practices can lead to better health and well-being. Find what resonates with you!

Plan Includes

  • One on one coaching

  • Weekly 1-1 video calls

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
Select Plan
BEST VALUE
SAVE 0%
monthly

Subscription

$29.99

quarterly

Subscription

$89.99

By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.